Resources
This page contains links to websites, books and documents that can be helpful on your journey to Wellness
Health
Movnat is the most complete Natural Movement method I know of. The website's blog and Newsletter have a lot of useful information
Katy Bowman is a Bio-Mechanist. If you need inspiration on how to include more movement into your daily life or are looking for corrective exercises to address specific short-comings, check out her website, classes or books.
The best information on everyday posture I came across. Esther Gokhale also wrote a book "8 Steps to a Pain-free back" that summarizes her teachings nicely.
The largest database of minimalist shoe brands and reviews
If you are interested in the detailed molecular chemistry of nutrition, supplements, or metabolic pathways, Chris is your man.
Great blog to support emotional and mental health. I don't agree with his vegan diet but nobody is perfect :)
Ryan Holiday is the modern master of the classic philosophy of Stoicism. It helps you put things into perspective and get centered.
Financial Wellness
Pete is one of the original "Early Retirement" guys. A former software engineer, he retired at the age of 30 and blogs about living a meaningful but frugal life that he describes as still being "ridiculously luxurious". His blog posts are funny, inspiring and motivating, no matter where in the Financial Independence journey you are
Karsten is an "Early-Retiree" that holds a PhD in Economics and used to work for the Federal Reserve in Atlanta. If Mr. Money Mustache (see link above) inspired you to embark on the journey to Financial Independence, Karsten will provide the information and tools you need.
This is a book and is the high-level "How to" manual for anybody that wants to retire at one point in there life's and live off their investments. Nicely written, simple, short. This should be required reading in High School!
smartasset.com is a service provider that helps you find a Financial Advisor.